What Causes Hemorrhoids?

Common Hemorrhoid Causes

There are several causes that can contribute to hemorrhoids and it is quite common that those afflicted can suffer from more than one cause. Combined factors can increase the intensity or frequency of occurrences.
Most causes are related to circulatory and colon health. Proper diet and exercise is the best preventative and long term solution. However, here is no cure for hemorrhoids. Surgery is definitely not a cure. But, with the right supplementation, exercise and nutrition, the frequency and severity of future outbreaks can be diminished.

Leading Causes of Hemorrhoids

Physical
· Sitting for Long Periods
· Office Work
· Driving
· Straining / Pressure
· Pregnancy / Childbirth
· Straining during bowel movements
· Weightlifting
· Obesity
· Friction
· Distance Running
· Bicycling
· Exercise
· Heredity
· Genetic Factors

Circulatory Disorders
· Diabetes
· Arterial sclerosis
· Varicose Veins
· Parasites

Impaired Colon Function
· Poor Flora (Bacteria) Balance
· Candida (Yeast Allergy)
· I.B.S.
· Chronic Diarrhea
· Chronic Constipation
· Digestive Disorders
· Parasites
· Former Colon Surgery

Poor Diet
· Alcohol Consumption
· High Carbohydrate Diet
· Insufficient Dietary Fiber
· Ethnic Foods

Prescription Drugs
· Stool Softeners
· Antibiotics
· Certain Medications
· Overuse of Laxatives

We do not recommend surgery except as an option of last resort. Many sufferers have had surgical techniques performed only to see their Hemorrhoids return time and time again. Also, many of the popular creams, ointments and suppositories only offer temporary relief and many actually prolong the agony of Hemorrhoids.

Good News!
There are several effective natural hemorrhoids treatments available today that are significantly less expensive options to prescriptions and will provide long term relief.

We are always interested in learning about the latest progressive natural and herbal products and would love to hear your thoughts and comments on this "painful" subject.

Quick Tips for Hemorrhoids

The Quick Tips Guide for Easing Hemorrhoids Symptoms

Don't linger on the toilet. That may cut into your quiet time reading the Sunday comics, but never reading or staying too long on the throne is good advice for Hemorrhoid sufferers. Train yourself to have one bowel movement a day. Two is normal for many, but once daily is better for hemorrhoid suffering.
Resolve issues of hard stools, constipation or diarrhea. Accomplish this through diet, exercise and avoid stool softeners or laxatives.
Include more fiber in the diet. However, do not overdo it with fiber supplements. Avoid alcohol, high carbs and sugar, and avoid fruit when trying to recover. Include whole grains in the diet, especially amaranth, barley, and brown rice. Cabbage is helpful for many. Avoid coffee, dairy products or wheat if you even think they may contribute to your suffering with hemorrhoids.
Avoid sitting for long periods. If you have a job where you must sit for long periods, try to stand up about every hour or so for five minutes just to keep circulation going.
Practice good hygiene.  keep the affected area clean.
Avoid the use of most topical remedies. Many can prolong your suffering.
Stay away from exercise that may strain the pelvic area. Heavy lifting and cycling should be avoided when going through an episode of hemorrhoids.
Do not strain during bowel movements.
If you are suffering with hemorrhoids and would like more detailed information and tips...
Please visit us at Western Herbal and Nutrition
Or call our toll free number with your questions 1-800-223-3036

Diet and Hemorrhoids

Diet and Hemorrhoids

Hemorrhoids, the inflammation of veins along the lower rectum and anus, can cause pain and itching. In many cases, hemorrhoids are caused by straining during bowel movements. This is often the result of diets that promote constipation.

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Foods to Avoid

We highly recommend avoiding certain foods to help prevent hemorrhoids; Especially, once they've become inflamed.

Alcohol, and red (chili) pepper can irritate hemorrhoids. Any foods that can cause constipation should be avoided, at least in large quantities. Many refined sugars and starches are examples, such as pastries, white rice, white breads and most pastas.

Coffee is another irritant people with hemorrhoids should avoid: Caffeine works as a laxative that could prohibit natural bowel movements. Excessive consumption of caffeine may also lead to a dependence upon artificial stimulants for bowel regularity. In addition, if people with hemorrhoids choose to replace too many clear fluids (aka water) in their diets with caffeine, all that fiber they eat simply hardens up, which their bowels must strain to pass. To add to the problem, caffeine is a stimulant and increases blood flow, which pumps more blood into inflamed hemorrhoids.

Staying hydrated is one of the reasons that alcohol and caffeine are important foods to avoid. Alcohol can dehydrate your system, which makes stool harder and the bowels less regular. If the diet consists of too much of either of these beverages in relation to water and clear fluids, the person with hemorrhoids can have worse symptoms. Both caffeine and alcohol should be used in moderation.

Additional Suggestions

Exercise: Regular exercise promotes colon health and helps regulate bowel movements.

Supplements: Complete Colon Care, is an excellent bowel regulator. You can buy it in powder or capsules in our store. Follow the dosage and directions on the label.

For more information on our products, please visit us at Western Herbal and Nutrition
The folks at Western Herbal are also glad to help with any questions about their products.
Their toll-free number is 800-223-3036.

Internal Hemorrhoids

Internal and External Hemorrhoids

If you suffer with external or internal hemorrhoids, you may be looking for a solution. It actually is quite common for someone to suffer with internal and external hemorrhoids concurrently. Also common, is for someone to suffer with internal hemorrhoids that only manifest themselves briefly during a bowel movement and then eventually they recede.
Recently, a customer called to say that he suffered with internal hemorrhoids. He went on to say that our Hem-Miracle Cream and Hem-Relief natural hemorrhoid treatment worked quickly to relieve his pain, swelling and discomfort. Within days his internal hemorrhoid condition was completely resolved.
After reviewing his situation, we were able to provide key advice pertaining to his specific diet and health profile. He was suffering with constipation, so we added Complete Colon Care to his regimen for a long-term solution for both his colon issues and as a hemorrhoids preventative.
If you have a stubborn case of hemorrhoids and are looking for answers, you could always try our knowledgeable staff at Western Herbal and Nutrition. We welcome your questions, and feedback. We look forward to hearing from you. Our toll free number is 1-800-223-3036.

Hemorrhoids

Hemorrhoids, Hemrrhoids, Hemorhoids, Haemorrhoids, Hemroids, Hemmorids, Hemmoroids, Hemuroids, Hemaroids, Hemarroids, Hemoroids, Hemmies, Hemmys, Piles, and Roids

There are probably 50 more ways to misspell the word 'Hemorrhoids.' No matter how you spell the word, it really is a pain in the you-know-what. The discomfort, pain, and consequences of suffering can make most any activity a challenge. For those of you who have suffered with the worst symptoms of hemorrhoids as I have, life and daily activities can become unbearable. Pain like I have never known in my life.
When I first suffered with Hemorrhoids, options seemed few. My doctor was recommending surgery, and I had tried suppositories and creams for some three months with no benefit. And, I wondered if I could bleed to death as I was losing half a pint to a pint of blood each bowel movement. If you suffer with bleeding hemorrhoids, you have my complete sympathy and understanding. Nothing fun about it, messy, uncomfortable, embarrassing, and debilitating.

Hem-Relief Natural Hemorrhoids Treatment

So here is the good news; no matter how you spell it, hemorrhoids, or the English spelling haemorrhoids, there is a natural way to overcome your pain and suffering. Western Herbal has a product called Hem-Relief that is second to none for overcoming your symptoms of suffering. Taken as a maintenance dose, once you have chased away all of your discomfort, it works very well to diminish the frequency and severity of future episodes. Internal, external or thrombosed, it works equally well. Consider though that if you are a long-time sufferer, or have primary issues such as diarrhea, constipation, or hard stools, we can still help. For difficult cases or a pronounced Candida yeast problem, we recommend adding Complete Colon Care to your regimen in addition to the Hem-Relief. Hem-Relief is a natural herbal supplement shown to be very effective in chasing away the symptoms of Hemorrhoid suffering in quick fashion.
We back our products with a progressive money-back guarantee, and superior customer service. 
Visit us online or call toll free number is 800-223-3036.
Please feel free to contact our customer care department with your questions or if you need help placing an order.

Help With Hemorrhoids

Heal Your Hemorrhoids

We have a product called Hem-Relief that really has no equal when it comes to solving the issue of Hemorrhoids. For Hemorrhoid pain, swelling and discomfort, itching, and seepage, internal or external Hemorrhoids, it works well for all problems. The margin of success with that product is 99% or better. But, nothing will shake my faith that the product should work for 100% everyone, all the time. The only reason it may not is if someone has what I term a 'primary issue.' The Hem-Relief while very effective is not a cure-all. If someone has been using topical creams or ointments, or suffers with constipation, hard stools, diarrhea, using certain prescription drugs such as pain killers, antibiotics, stool softeners or cholesterol drugs, they may need some additional help or advice to achieve 100% relief from Hemorrhoids. We have a customer service department that is dedicated to helping people who may fall into the 1% category of having slow or marginal results.

Here at Western Herbal we believe in our products and we are confident in our ability to help most anyone, even those who are in the extreme category of suffering. In almost six years of business, we have helped many people overcome their need for surgery. Hem-Relief has never failed to bring me complete relief in 48 hours or less. I should have had multiple surgeries for my problem, and only circumvented the need through taking Hem-Relief, without which I would have had to endure far more misery with Hemorrhoid suffering.

Some quick tips for easing suffering: keep the area clean. Do not strain during bowel movements, get on and off the pot quickly. Avoid stool softeners, as well as nuts, alcohol and high carbs such as sugar, potatoes, white rice, white bread and pastas. Focus instead on Whole grains and vegetables, and not too much fruit. Avoid sodas and candy when having an episode of Hemorrhoids. If you exercise, tailor your work-out regimen to avoid straining the pelvic area. Also, avoid friction to the area such as with stair climbers, or running machines.

Perhaps you are left with more questions on our products. Please do not hesitate to call our customer care department toll free at 800-223-3036. We are available 9:00 A.M. to 5:00 P.M. Pacific Standard Time Monday through Friday. We welcome your questions and feedback.

Hemorrhoid Problems and Vitamin Supplements

The Right Vitamins for Hemorrhoids

Choosing the right vitamin supplement may be a little harder than you think. If you already take a multivitamin, that is a good start. But, are you taking the right vitamin supplement? Consider that if you are suffering with Hemorrhoids, your immune system is likely less than perfect. Your body needs support, and Hemorrhoids cause stress, and can relate to stress in our lives. For any affliction or health issue, ensuring you are getting good basic nutrition is essential to repair and recovery. Too many people miss this most basic premise by a mile.

If you picked up a basic vitamin supplement at your local pharmacy or grocery store, you need to be discriminating. Not all vitamins were created equal. Many of the vitamins that are less expensive use artificial vitamins. Studies have shown that artificial Vitamin A may be carcinogenic. Many brand name products also use artificial Vitamin E as well which is sourced from coal tar. Do not assume that all vitamin supplements use 'natural products.'

Your body needs more than minimum nutrition and instead you should be focused on optimum nutrition for total health. Taking a vitamin with 100% of the recommended minimum daily requirement is operating off the assumption your body can absorb nutrients at 100% efficiency. That can not possibly be the case for anyone. Plus, your body needs more than the minimum nutrition, especially if you are trying to overcome a health problem. Our bodies have never been more besieged from environmental toxins, stress, preservatives in our foods and typically poor diets.

So you need to choose a multi-vitamin that is balanced, has a good mineral content, and better yet includes a compliment of additional ingredients such as antioxidants. Also, look for a product that has a good balance of B vitamins which help with stress factors. If you shop at a local health food store, seek help from a sales associate to pick a good multivitamin. Don't settle for your bargain basement supplement, you may be wasting your money. Some of the recommended brands I suggest would be: Twinlabs, Solgar, Now, or Jarrow Formulas.

Starting with a good multivitamin is the first place to start for optimum health. A very basic suggestion would be to include additional Vitamin C, and also Calcium Citrate with Magnesium, as you would find it hard to meet the needs of Vitamin C and Calcium in a single multivitamin tablet or capsule. There is no such thing as a multivitamin supplement that can possibly meet all your nutritional needs. But picking a good one with a brand name that formulates their products well is an excellent start. One more thing; in choosing a progressive multivitamin, be sure to pick a product that has a low iron content. Any supplement that has iron content approaching 100% of the RDA (Recommended Daily Allowance), may not be safe. Besides being a common source of poisoning in infants and small children, current studies suggest that even 100% RDA of iron may lead to heart damage. Most progressive supplements have tailored their supplements to include a much smaller milligram content of iron per serving.

For more information on Hemorrhoid pain and symptoms, please look for our Hem-Relief product at Western Herbal and Nutrition